Ingredients: Chicken, garlic, shallots, herbs, bay leaves, black pepper, salt, oil, chia seeds (no added sugar, no flour, keto-friendly). Thaw the chicken 2 hours before baking and bring to room temperature. Preheat the oven to 200-220°C/390°F. Wipe the chicken clean of any garlic and spices, pat dry, and place on a baking sheet lined with butter paper. Place the chicken in the oven and bake at high heat (200-220 degrees) for about 35 minutes until the skin is golden brown. The drier the chicken, the crispier the skin will be. Finally, take out the chicken and place it on the rack to rest for 10 minutes. The juicy and tender roast chicken is ready!
