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金福華/Sozo

Japanese Frozen Cauliflower Rice 500g

Japanese Frozen Cauliflower Rice 500g

Regular price $32.00
Regular price $42.00 Sale price $32.00
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Conventional wisdom holds that a feeling of fullness is essential before eating. However, simply switching from plain white rice to cauliflower rice each night can yield surprising health benefits. Cauliflower, known as the "king of vegetables," has one-sixth the calories of white rice but three times the fiber. Besides being filling, it also stabilizes blood sugar and promotes gastrointestinal motility, thereby helping to control weight. Reducing your intake of white rice can also help prevent the accumulation of fat caused by rapid blood sugar spikes. It can also help prevent colorectal cancer and cardiovascular disease, protect the liver, and boost immunity.

Easy Cauliflower Rice Recipe:
Remove the stems from the bottom of the cauliflower and chop the florets into small pieces. Use a blender or knife to chop into rice-sized pieces and set aside. Heat a wok over medium heat and quickly stir-fry the chicken until 90% cooked, or use Juicy Chic instant chicken breast. Add the diced cauliflower and stir-fry for about 3 minutes until cooked through. Add the egg, mix well, season with salt and black pepper, and add the chopped green onions. Stir-fry until combined.
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